Egg and cress dip
- Serves: 4
- Prep: 5 mins
- Cook: 7 mins
Sick of sandwiches? Then pack the kids off with a pot of this and...
Salad recipes and sandwiches
Quick and simple to make and full of protein, eggs shine in both sandwiches and salads, as well as being filling. The egg-mayonnaise sandwich might be a natural go-to lunch, but if you’re looking for something new, why not try a vibrant scrambled egg and salsa wrap, or aromatic Indian egg and potato salad? You may also like our egg sandwich recipe videos. Watch them here.
Kale salad with avocado and boiled egg
- Serves: 2
- Prep: 15 mins
- Cook: 10 mins
It’s green and its delicious! This salad will give you an energy boost for...
Parma ham bruschetta
- Serves: 1
- Prep: 5 mins
- Cook: 6 mins
Parma ham bruschetta is perfect for that special brunch or lunch.
Low calorie potted egg and cress
- Serves: 4
- Prep: 5 mins
- Cook: 8 mins
This egg recipe is equally delicious as a sandwich filling or dip sauce.
White bean and egg salad
- Serves: 1
- Prep: 5 mins
- Cook: 6 mins
A salad recipe with 196 calories per portion
Bacon and egg pitta
- Serves: 2
- Prep: 10 mins
- Cook: 7 mins
Hollandaise sauce
- Serves: 4
- Prep: 5 mins
- Cook: 5 mins
This is a real classic sauce favoured by all the top restaurants, but it...
Low calorie egg and watercress focaccia
- Serves: 1
- Prep: 5 mins
- Cook: 5 mins
This sandwich makes an ideal pre-exercise meal due to its high content of carbohydrate...
No bread burritos – healthy one-pot
- Serves: 4
- Prep: 5 mins
- Cook: 12 mins
Rolled omelette slice - lunchtime one-pot
- Serves: 4
- Prep: 10 mins
- Cook: 20 mins
Chicken and avocado cobb salad
- Serves: 4
- Prep: 15 mins
- Cook: 0 mins
Coronation Egg & Bacon Sandwich
- Serves: 1
- Prep: 5 mins
- Cook: 10 mins
An egg-citing twist on Coronation chicken sandwich!
Indian egg and potato salad
- Serves: 4
- Prep: 10 mins
- Cook: 16 mins
This Indian egg and potato salad is a great recipe for vegetarians.
Chickpea and poached egg salad
- Serves: 4
- Prep: 10 mins
- Cook: 5 mins
This is an easy and nutritious salad that can be prepared quickly and makes...
Tuna and egg salad
- Serves: 2
- Prep: 10 mins
- Cook: 20 mins
A delicious salad that's perfect all year round.
Lucy Meck’s steak and egg ‘noodle’ salad
- Serves: 2
- Prep: 10 mins
- Cook: 10 mins
Autumnal Egg Salad
- Serves: 2
- Prep: 5 mins
- Cook: 25 mins
This salad makes the perfect healthy lunch to take to work!
Spicy egg salad
- Serves: 2
- Prep: 15 mins
- Cook: 5 mins
Salad with a kick - this spicy egg salad is sure to be a...
Protein packed salad
- Serves: 3
- Prep: 5 mins
- Cook: 10 mins